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	<title>One Blue Sky &#187; Well♥being</title>
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		<title>the secret of Stonehenge</title>
		<link>http://lucas-loblack.com/2008/04/01/the-secret-of-stonehenge/</link>
		<comments>http://lucas-loblack.com/2008/04/01/the-secret-of-stonehenge/#comments</comments>
		<pubDate>Tue, 01 Apr 2008 02:12:03 +0000</pubDate>
		<dc:creator>JANrobot</dc:creator>
				<category><![CDATA[Well♥being]]></category>
		<category><![CDATA[science-tech]]></category>
		<category><![CDATA[archaeology]]></category>
		<category><![CDATA[Health]]></category>
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		<category><![CDATA[Stonehenge]]></category>
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		<description><![CDATA[Stonehenge. Health spa or burial site? A place of human sacrifice or a temple for religious rites? These long held queries may soon be answered by Tim Darvill and Geoff Wainwright. The two archaeologists and a team of experts are in the process of carbon dating the site. Stonehenge was erected some 5,000 years ago, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lucas-loblack.com&amp;blog=3694644&amp;post=215&amp;subd=onebluesky&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal">
<div style="text-align:center;"><a href="http://www.flickr.com/photos/lulupine/341314567/" target="_blank"><img class="aligncenter size-full wp-image-563" title="stonehenge rainbow" src="http://onebluesky.files.wordpress.com/2008/04/stonehenge-rainbow1.jpg?w=450&#038;h=321" alt="stonehenge rainbow" width="450" height="321" /></a></div>
<blockquote><p><span style="font-size:10pt;font-family:Arial;"><strong>Stonehenge</strong>. Health spa or burial site? A place of human sacrifice or a temple for religious rites? These long held queries may soon be answered by Tim Darvill and Geoff Wainwright. </span></p>
<p class="MsoNormal"><span style="font-size:10pt;font-family:Arial;">The two archaeologists and a team of experts are in the process of carbon dating the site. Stonehenge was erected some 5,000 years ago, but the huge standing stones mark the existence of a mysterious older site buried underneath. </span></p>
<p class="MsoNormal"><span style="font-size:10pt;font-family:Arial;">Most scholars believe that </span><span style="font-size:10pt;font-family:Arial;">Stonehenge</span><span style="font-size:10pt;font-family:Arial;"> was a scared site, a place of burial or a symbolic gateway between the living the and dead.</span></p>
<p class="MsoNormal"><img src="http://onebluesky.files.wordpress.com/2008/04/stonehenge.jpg?w=450" alt="" align="left" /></p>
<p class="MsoNormal"><span style="font-size:10pt;font-family:Arial;">Darvill and Wainwright take a different view. During their 14-day dig, the two experts hope to gather enough evidence to support their own theories: that according to folklore, the standing stones had health-giving powers, and that far from being a place of the dead, </span><span style="font-size:10pt;font-family:Arial;">Stonehenge</span><span style="font-size:10pt;font-family:Arial;"> was a site of pilgrimage for health and well-being.</span></p>
</blockquote>
<p class="MsoNormal"><a href="http://www.flickr.com/photos/dannysullivan/151887129/" target="_blank"><img src="http://onebluesky.files.wordpress.com/2008/04/stonehenge-22.jpg?w=128" alt="" align="left" /></a></p>
<p align="left">
<p><span style="font-size:10pt;font-family:Arial;">* <a href="http://www.alphagalileo.org/index.cfm?fuseaction=readRelease&amp;ag=1&amp;ReleaseID=516658" target="_blank">Darvill and Wainwright’s theory</a><br />
* <a href="http://news.yahoo.com/nphotos/Bournemouth-Wales/photo//080331/481/506650f6d48b4ba5a417b4d12de37f3b//s:/ap/20080331/ap_on_re_eu/britain_stonehenge_dig;_ylt=Alq5H3KVEFDN3Lhn9evQaBNbbBAF" target="_blank">Yahoo Archaeology</a> great photos, Darvill/Wainwright<br />
* <a href="http://news.bbc.co.uk/1/hi/sci/tech/7322753.stm" target="_blank">BBC Science</a> great Timewatch video of Stonehenge</span></p>
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			<media:title type="html">JANrobot</media:title>
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		<media:content url="http://onebluesky.files.wordpress.com/2008/04/stonehenge-rainbow1.jpg" medium="image">
			<media:title type="html">stonehenge rainbow</media:title>
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	</item>
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		<title>Ginger Nuts</title>
		<link>http://lucas-loblack.com/2007/11/01/ginger-nuts/</link>
		<comments>http://lucas-loblack.com/2007/11/01/ginger-nuts/#comments</comments>
		<pubDate>Thu, 01 Nov 2007 21:22:00 +0000</pubDate>
		<dc:creator>JANrobot</dc:creator>
				<category><![CDATA[Well♥being]]></category>
		<category><![CDATA[Herbs & Spices]]></category>

		<guid isPermaLink="false">http://88mileshome.wordpress.com/2007/11/01/ginger-nuts/</guid>
		<description><![CDATA[&#160; Zingiber officinale botanical name for ginger. The spice belongs to the Zingiberaceae an ancient family of flowering plants that includes cardamom and turmeric. The edible section is lodged underground &#8211; a tuberous part of the stem known as the rhizome. Young rhizomes are pale or light green, have tender, juicy flesh, and a mild [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lucas-loblack.com&amp;blog=3694644&amp;post=164&amp;subd=onebluesky&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p class="snap_preview">&nbsp;</p>
<p><a href="http://www.opensourcefood.com/people/Enchante/recipes/sesame-soymilk-pudding/" target="_blank"></a></p>
<p style="text-align:center;"><a href="http://www.opensourcefood.com/people/Enchante/recipes/sesame-soymilk-pudding/" target="_blank"><img src="http://88mileshome.files.wordpress.com/2008/03/4-ginger-main-image.jpg?w=450" alt="4-ginger-main-image.jpg" /></a></p>
<blockquote>
<blockquote>
<blockquote><p><b><i><span style="font-size:12pt;font-family:'Times New Roman';color:#cc6600;">Zingiber officinale</span><span style="font-size:10pt;font-family:Verdana;"> </span></i></b><span style="font-size:10pt;font-family:Verdana;">botanical name for ginger. The spice belongs to the <i>Zingiberaceae</i> an ancient family of flowering plants that includes cardamom and turmeric. The edible section is lodged underground &#8211; a tuberous part of the stem known as the rhizome.</span></p></blockquote>
</blockquote>
</blockquote>
<p style="text-align:center;"><img src="http://88mileshome.files.wordpress.com/2008/03/2-ginger-plant-with-rhizomes-sideways.thumbnail.jpg?w=450" alt="2-ginger-plant-with-rhizomes-sideways.jpg" /></p>
<blockquote>
<blockquote><p><a href="http://www.uni-graz.at/%7Ekatzer/engl/Zing_off.html" target="_blank"><img src="http://bp2.blogger.com/_QVppa7LrH8A/RyolyR6dwwI/AAAAAAAABOc/6D-ukTqo86I/s200/3.+Ginger+-+young.jpg" style="float:left;cursor:pointer;width:131px;height:109px;margin:0 10px 10px 0;" border="0" /></a><b><span style="font-size:10pt;font-family:Verdana;">Young rhizomes </span></b><span style="font-size:10pt;font-family:Verdana;">are pale or light green, have tender, juicy flesh, and a mild sweet flavour. The mature rhizome has a tougher skin and is more pungent with the resin that gives ginger its distinctive flavour. The resin is distilled to make ginger oil which has been used as a curative since ancient times. A dab of oil is meant to fade bruising or calm inflamed joints, while fresh ginger tea is recommended for nausea, motion and morning sickness. Like most spices, ginger has a long history of medicinal use, often cited in folk remedies as a digestive aid, stimulant and aphrodisiac.</span></p></blockquote>
</blockquote>
<p style="text-align:center;" align="center"><span style="color:#cccccc;">—————————————————-</span></p>
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<p style="text-align:center;" align="center"><i><span style="font-size:10pt;font-family:Verdana;"></span></i><b><span style="font-size:10pt;font-family:Verdana;color:#cc6600;"><a href="http://bp0.blogger.com/_QVppa7LrH8A/RyooGx6dwxI/AAAAAAAABOk/9bH7mMbSikg/s1600-h/4.+Ginger+-+main+image.jpg"><img src="http://bp0.blogger.com/_QVppa7LrH8A/RyooGx6dwxI/AAAAAAAABOk/9bH7mMbSikg/s200/4.+Ginger+-+main+image.jpg" style="float:left;cursor:pointer;width:106px;height:142px;margin:0 10px 10px 0;" border="0" /></a></span></b><b><span style="font-size:10pt;font-family:Verdana;color:#cc6600;"></span></b></p>
<blockquote></blockquote>
<blockquote></blockquote>
<p><b><span style="font-size:10pt;font-family:Verdana;color:#cc6600;">Arabic </span></b><span style="font-size:10pt;font-family:Verdana;">–<b><span style="color:#cc6600;"> </span></b><i>zanjabil</i></span><br />
<b><span style="font-size:10pt;font-family:Verdana;">Burmese</span></b><span style="font-size:10pt;font-family:Verdana;"> – <i>cheung, chiang, jeung</i></span><br />
<b><span style="font-size:10pt;font-family:Verdana;color:#cc6600;">Indonesian </span></b><span style="font-size:10pt;font-family:Verdana;">–<b><span style="color:#cc6600;"> </span></b><i>aliah</i></span><br />
<b><span style="font-size:10pt;font-family:Verdana;">Japanese</span></b><span style="font-size:10pt;font-family:Verdana;color:#cc6600;"> </span><span style="font-size:10pt;font-family:Verdana;">– <i>mioga, myoga, shoga</i></span><br />
<b><span style="font-size:10pt;font-family:Verdana;">Kannada</span></b><span style="font-size:10pt;font-family:Verdana;color:#cc6600;"> </span><span style="font-size:10pt;font-family:Verdana;">– <i>alla, shunthi</i></span><br />
<b><span style="font-size:10pt;font-family:Verdana;color:#cc6600;">Latin</span></b><b><span style="font-size:10pt;font-family:Verdana;"> </span></b><span style="font-size:10pt;font-family:Verdana;">–<b> </b><i>zinziberi</i></span><br />
<b><span style="font-size:10pt;font-family:Verdana;color:#cc6600;">Sanskrit</span></b><b><span style="font-size:10pt;font-family:Verdana;"> </span></b><span style="font-size:10pt;font-family:Verdana;">–<b> </b><i>srngaveram</i></span><b><span style="font-size:10pt;font-family:Verdana;"><br />
Swahili </span></b><span style="font-size:10pt;font-family:Verdana;">–<b> </b><i>tangawizi</i></span></p>
<p align="center"><font color="#ffffff">0000 </font></p>
</blockquote>
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<blockquote>
<blockquote></blockquote>
</blockquote>
</blockquote>
<p style="text-align:center;" align="center"><i><span style="font-size:10pt;font-family:Verdana;"></span></i><b><span style="font-size:10pt;font-family:Verdana;color:#cc6600;"></span></b><span style="font-style:italic;font-size:100%;"></span><a href="http://www.highlandteacompany.com/about_us.php/" target="_blank"><img src="http://bp2.blogger.com/_QVppa7LrH8A/RyotgR6dwyI/AAAAAAAABOs/9bONwMUYE1A/s400/Ginger+-+kenyan.jpg" style="display:block;text-align:center;cursor:pointer;margin:0 auto 10px;" border="0" /></a><span style="color:#cccccc;">——————————————————-</span><font color="#ffffff">000</font></p>
<p style="text-align:center;" align="center"><font color="#ffffff">0000000uunnnnuuuuuuuuuuuuuuuuuuuuuuuuuuuuunnnnnn0000000000000000</font></p>
<blockquote><p><a href="http://www.essentialoils.co.za/essential-oils/ginger.htm" target="_blank"><img src="http://bp0.blogger.com/_QVppa7LrH8A/Ryovjx6dwzI/AAAAAAAABO0/EKJBqi9tM7k/s200/6.+Ginger+-+essential+oil.jpg" style="float:right;cursor:pointer;margin:0 0 10px 10px;" border="0" /></a><b><span style="font-size:10pt;font-family:Verdana;">Although ginger is said</span></b><span style="font-size:10pt;font-family:Verdana;"> to have originated in </span><span style="font-size:10pt;font-family:Verdana;">China</span><span style="font-size:10pt;font-family:Verdana;">, the plant is native to most continents. It’s harvested in countries far and wide, from </span><span style="font-size:10pt;font-family:Verdana;">Costa Rica</span><span style="font-size:10pt;font-family:Verdana;"> to </span><span style="font-size:10pt;font-family:Verdana;">Kenya</span><span style="font-size:10pt;font-family:Verdana;">, </span><span style="font-size:10pt;font-family:Verdana;">Fiji</span><span style="font-size:10pt;font-family:Verdana;"> to </span><span style="font-size:10pt;font-family:Verdana;">St Lucia</span><span style="font-size:10pt;font-family:Verdana;">. </span><span style="font-size:10pt;font-family:Verdana;">China</span><span style="font-size:10pt;font-family:Verdana;"> and </span><span style="font-size:10pt;font-family:Verdana;">India</span><span style="font-size:10pt;font-family:Verdana;"> are the biggest producers. </span><span style="font-size:10pt;font-family:Verdana;">Nigeria</span><span style="font-size:10pt;font-family:Verdana;"> is best for oil, and </span><span style="font-size:10pt;font-family:Verdana;">Jamaica</span><span style="font-size:10pt;font-family:Verdana;"> has the best variety of rhizomes.</span><b><span style="font-size:12pt;font-family:'Courier New';"></span></b><span style="font-weight:bold;"></span><span style="font-size:10pt;font-family:Verdana;">In cuisine, ginger is a versatile spice.It sweetens desserts, adds depth to savouries, and ferments in a fantastic range of zesty drinks. Young and mature rhizomes are used fresh, and both can be dried, ground, crystallized, pickled or preserved. Europeans generally use ginger in cookies, cakes and ales, while other countries have their own specialities like <a href="http://homepage3.nifty.com/maryy/eng/gari.htm" target="_blank">gari</a> (Japan), <a href="http://www.bratwurstpages.com/jamaican.html" target="_blank">jerk marinade</a> (Jamaica), <a href="http://kimchi.pyongyang-metro.com/" target="_blank">kimchi</a> (Korea), <a href="http://echaishere.multiply.com/journal/item/9/Wedang_Jahe_recipe%20%20http://www.flickr.com/photos/raist/278583976/" target="_blank">wedang jahe</a> (Indonesia).</span></p></blockquote>
<p align="center"><span style="color:#cccccc;">——————————————————-</span><span style="color:#cccccc;"></span><span style="color:#cccccc;"> </span><span style="font-family:verdana;font-size:130%;"><span style="font-weight:bold;"></span></span></p>
<p align="center"><span style="font-family:verdana;font-size:130%;"><span style="font-weight:bold;">Some Recipes &amp; Specials</span></span></p>
<p style="text-align:left;"><a href="http://bp3.blogger.com/_QVppa7LrH8A/Ryoxkh6dw0I/AAAAAAAABO8/af3ihxQT25c/s1600-h/8.+Ginger+-+ginger+nuts+2.jpg"><img src="http://bp3.blogger.com/_QVppa7LrH8A/Ryoxkh6dw0I/AAAAAAAABO8/af3ihxQT25c/s400/8.+Ginger+-+ginger+nuts+2.jpg" style="display:block;text-align:center;cursor:pointer;margin:0 auto 10px;" border="0" /></a></p>
<p><a href="http://iriejamaica.blogspot.com/2007/08/jamaica-is-known-not-only-for-its.html" target="_blank"></a></p>
<p style="text-align:center;"><a href="http://iriejamaica.blogspot.com/2007/08/jamaica-is-known-not-only-for-its.html" target="_blank"><img src="http://88mileshome.files.wordpress.com/2008/03/7-ginger-drinks.jpg?w=450" alt="7-ginger-drinks.jpg" /></a></p>
<p align="center"><span style="font-family:verdana;"> <a href="http://matnils.blogspot.com/2007/05/070511-stoney-tangawizi-ingefrslsk-frn.html" target="_blank">Sorrell<br />
</a><a href="http://matnils.blogspot.com/2007/05/070511-stoney-tangawizi-ingefrslsk-frn.html" target="_blank">Stoney</a></span><span style="font-family:verdana;"><a href="http://www.greenlandswholefoods.co.za/Recipes/Vegetarian/HealthDrinks/CarrotAppleGingerJuice/tabid/7115/Default.aspx" target="_blank"><br />
Ginger Juice Cleanser</a></span><span style="font-family:verdana;"><span style="font-family:verdana;"><a href="http://seattlest.com/2005/11/15/seattlest_macrina_true_love_and_ginger_cake.php" target="_blank"><br />
Ginger Cake</a></span></span><span style="font-family:verdana;"><span style="font-family:verdana;"></span></span></p>
<p align="center"><span style="font-family:verdana;"><span style="font-family:verdana;">*</span></span><span style="font-family:verdana;"><span style="font-family:verdana;"></span><a href="http://www.bbcgoodfood.com/content/knowhow/glossary/ginger/" target="_blank"><br />
BBC Good Food Guide<br />
</a></span><span style="font-family:verdana;"><a href="http://www.batianpeak.net/Items.aspx?pId=30&amp;cId=2" target="_blank">Batian Peak Teas</a></span><span style="font-family:verdana;"><span style="font-family:verdana;"><a href="http://imagecache2.allposters.com/images/pic/RSPOD/RS764n765%7ESpice-Girls-Rolling-Stone-no-764-765-July-1997-Posters.jpg" target="_blank">Ginger Spice</a></span></span><span style="font-family:verdana;"><span style="font-family:verdana;"></span></span></p>
<p align="center"><span style="font-family:verdana;"><span style="font-family:verdana;">*</span></span><span style="font-family:verdana;"><span style="font-family:verdana;"></span><a href="http://www.cooking.com/recipes/researre.asp?Keywords=Ginger&amp;seo=Ginger" target="_blank"><br />
600+ ginger-based recipes</a></span><span style="font-family:verdana;"><a href="http://www.foodmarketexchange.com/datacenter/product/herb/herb/detail/dc_pi_hs_herb0903.htm" target="_blank"><br />
Global ginger harvest</a><span style="color:#cccccc;font-size:78%;"><span style="font-family:verdana;"></span></span></span><span style="font-family:verdana;"><span style="color:#cccccc;font-size:78%;"><span style="font-family:verdana;"></span></span></span></p>
<p align="center"><span style="color:#cccccc;">——————————————————-</span><span style="font-family:verdana;"><span style="color:#cccccc;"></span><span style="font-family:verdana;font-size:130%;"><span style="font-weight:bold;"></span></span></span></p>
<p style="text-align:center;"><span style="font-family:verdana;font-size:130%;"><span style="font-weight:bold;">Books for Cooks</span></span></p>
<p style="text-align:center;"><a href="http://www.amazon.com/Morgan-Freeman-Friends-Caribbean-Cooking/dp/1594864241/ref=pd_sim_b_shvl_img_14/102-4388022-1936142" target="_blank"><img src="http://88mileshome.files.wordpress.com/2008/03/ginger-book-3.jpg?w=450" alt="ginger-book-3.jpg" /></a><span style="font-family:verdana;"></span><a href="http://www.amazon.com/Morgan-Freeman-Friends-Caribbean-Cooking/dp/1594864241/ref=pd_sim_b_shvl_img_14/102-4388022-1936142" target="_blank"><span style="font-size:12pt;font-family:Verdana;"></span></a></p>
<p style="text-align:center;" align="center"><span style="font-family:Verdana;">* <a href="http://www.amazon.com/Morgan-Freeman-Friends-Caribbean-Cooking/dp/1594864241/ref=pd_sim_b_shvl_img_14/102-4388022-1936142" target="_blank">Caribbean Cuisine: Morgan Freeman &amp; Friends</a></span></p>
<p style="text-align:center;" align="center"><span style="font-family:Verdana;">* <a href="http://www.amazon.co.uk/Spoonful-Ginger-Irresistible-Health-Giving-Kitchens/dp/0375400362/ref=sr_1_1/203-7336823-2766331?ie=UTF8&amp;s=books&amp;qid=1193081382&amp;sr=1-1" target="_blank">Asian Cuisine: </a><a href="http://www.amazon.co.uk/Spoonful-Ginger-Irresistible-Health-Giving-Kitchens/dp/0375400362/ref=sr_1_1/203-7336823-2766331?ie=UTF8&amp;s=books&amp;qid=1193081382&amp;sr=1-1" target="_blank">A Spoonful of Ginger</a></span></p>
<p style="text-align:center;" align="center"><span style="font-family:Verdana;">* <a href="http://www.amazon.co.uk/Ginger-Little-Kitchen-Library/dp/1842152467/ref=sr_1_10/203-7336823-2766331?ie=UTF8&amp;s=books&amp;qid=1192839312&amp;sr=1-10" target="_blank">Global Recipes</a></span></p>
<p align="center"><span style="font-size:10pt;font-family:Verdana;">* <a href="http://www.amazon.co.uk/Ginger-Common-Spice-Wonder-Drug/dp/1890772070/ref=sr_1_3/203-7336823-2766331?ie=UTF8&amp;s=books&amp;qid=1192839652&amp;sr=1-3" target="_blank">Ginger: Common Spice and Wonder Drug</a></span></p>
<p align="center">&nbsp;</p>
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<p align="center"><font color="#ffffff">oooooooooo </font></p>
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		<title>Cumin Tea</title>
		<link>http://lucas-loblack.com/2007/09/20/cumin-tea/</link>
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		<pubDate>Thu, 20 Sep 2007 11:15:00 +0000</pubDate>
		<dc:creator>JANrobot</dc:creator>
				<category><![CDATA[Well♥being]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[spices]]></category>

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		<description><![CDATA[Cuminum cyminum botanical name for the small, herbaceous plant from which cumin &#8220;fruit&#8221; i.e. the seeds are drawn. Cumin is part of the Umbelliferae or Apiacea family, a group of aromatic plants which includes coriander, parsley, dill, caraway and fennel. India is the largest producer and consumer of cumin but the plant is widely cultivated [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lucas-loblack.com&amp;blog=3694644&amp;post=147&amp;subd=onebluesky&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="http://bp1.blogger.com/_QVppa7LrH8A/Ru_098_N8CI/AAAAAAAAASc/LDt4dnDgbUQ/s400/Cumin+02.jpg" style="display:block;text-align:center;margin:0 auto 10px;" border="0" height="256" width="214" /></p>
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<p align="left"><b><i><span style="font-size:14pt;font-family:'Palatino Linotype';color:#cc6600;">Cuminum cyminum</span></i></b><span style="font-size:12pt;font-family:Arial;"> botanical name for the small, herbaceous plant from which cumin &#8220;fruit&#8221; i.e. the seeds are drawn. Cumin is part of the <i><span style="font-family:Arial;">Umbelliferae</span></i> or <i><span style="font-family:Arial;">Apiacea </span></i>family, a group of aromatic plants which includes coriander, parsley, dill, caraway and fennel. </span></p>
<p align="left"><span style="font-size:12pt;font-family:Arial;"></span><span style="font-size:12pt;font-family:Arial;">India</span><span style="font-size:12pt;font-family:Arial;"> is the largest producer and consumer of cumin but the plant is widely cultivated in countries and regions across the world — north Africa, the </span><span style="font-size:12pt;font-family:Arial;">Mediterranean</span><span style="font-size:12pt;font-family:Arial;">, </span><span style="font-size:12pt;font-family:Arial;">Iran</span><span style="font-size:12pt;font-family:Arial;">, </span><span style="font-size:12pt;font-family:Arial;">China</span><span style="font-size:12pt;font-family:Arial;">, north and south America.</span></p>
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<p align="left">&nbsp;</p>
<p><a href="http://bp1.blogger.com/_QVppa7LrH8A/Ru_1j8_N8EI/AAAAAAAAASs/NeW6nGC3iIE/s1600-h/Cumin-Seed-Whole.jpg"><img src="http://bp1.blogger.com/_QVppa7LrH8A/Ru_1j8_N8EI/AAAAAAAAASs/NeW6nGC3iIE/s200/Cumin-Seed-Whole.jpg" style="float:left;margin:0 10px 10px 0;" border="0" height="148" width="152" /></a></p>
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<p align="left"><b><span style="font-size:12pt;font-family:Arial;">The pale seeds</span></b><span style="font-size:12pt;font-family:Arial;"> are the most common, and are essential in a range of dishes from curries to Cajun cuisine. Crushed or ground, the seeds add a ‘caraway-fennel’ type flavour to meats, especially lamb, and to a variety of sides like beans, pickles, salads, cheese, yogurt, and dips.</span></p>
<p align="left"><span style="font-family:trebuchet ms;"></span><b><span style="font-size:12pt;font-family:Arial;"></span></b></p>
<p align="left"><font color="#ffffff">oooooooooo</font></p>
<p align="left"><font color="#ffffff">0000000000 </font></p>
<p align="left"><span style="font-family:trebuchet ms;"><a href="http://bp1.blogger.com/_QVppa7LrH8A/Ru_558_N8GI/AAAAAAAAAS8/-HJOD2HelQ0/s1600-h/Black+seeds.jpg"><img src="http://bp1.blogger.com/_QVppa7LrH8A/Ru_558_N8GI/AAAAAAAAAS8/-HJOD2HelQ0/s200/Black+seeds.jpg" style="float:right;margin:0 0 10px 10px;" border="0" /></a></span><b><span style="font-size:12pt;font-family:Arial;">The black seeds</span></b><span style="font-size:12pt;font-family:Arial;"> &#8216;<i>Bunium persicum&#8217;</i> have various names including royal cumin, kala jeera, and Kashmiri cumin. The seeds are popular in the </span><span style="font-size:12pt;font-family:Arial;">Middle East</span><span style="font-size:12pt;font-family:Arial;">, </span><span style="font-size:12pt;font-family:Arial;">Pakistan</span><span style="font-size:12pt;font-family:Arial;">, </span><span style="font-size:12pt;font-family:Arial;">Kashmir</span><span style="font-size:12pt;font-family:Arial;"> and the </span><span style="font-size:12pt;font-family:Arial;">Punjab</span><span style="font-size:12pt;font-family:Arial;">. More pungent than the pale seeds, the black seeds are important in the making of Garam Masala, and in Moghul or Mughlai cuisine, especially for kormas and biriyanis.</span><span style="font-family:trebuchet ms;"></span></p>
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<p align="center"><font color="#ffffff">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</font></p>
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<blockquote><p><a href="http://bp2.blogger.com/_QVppa7LrH8A/Ru_7FM_N8HI/AAAAAAAAATE/_hsdjIe-XJw/s1600-h/Tea.gif"><img src="http://bp2.blogger.com/_QVppa7LrH8A/Ru_7FM_N8HI/AAAAAAAAATE/_hsdjIe-XJw/s200/Tea.gif" style="float:left;margin:0 10px 10px 0;" border="0" /></a></p>
<p align="left"> <font color="#ffffff">mmmmmmmmmmmmm</font></p>
<p align="left"><span style="font-size:12pt;font-family:Arial;">Cumin is rich in iron, and</span><span style="font-family:trebuchet ms;"></span><span style="font-size:12pt;font-family:Arial;"> <b>cumin tea</b> — made by adding a few grains to boiling water, is said to boost metabolism by improving oxygen flow to the blood. But please note, the black seeds are often confused with <i>Nigella sativa</i></span><span style="font-family:trebuchet ms;"><span style="font-family:trebuchet ms;"></span> <span style="font-size:78%;">(pictured below).</span></span></p>
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<p align="left"><a href="http://bp1.blogger.com/_QVppa7LrH8A/RvM1iDJ8EJI/AAAAAAAAAYU/r2KRs6u3jSg/s1600-h/Nigella.jpg"><img src="http://bp1.blogger.com/_QVppa7LrH8A/RvM1iDJ8EJI/AAAAAAAAAYU/r2KRs6u3jSg/s320/Nigella.jpg" style="float:right;width:140px;height:104px;margin:0 0 10px 10px;" border="0" /></a></p>
<p align="left"><b><span style="font-size:12pt;font-family:Arial;">Nigella sativa</span></b><span style="font-size:12pt;font-family:Arial;"> also has a long list of names including kalo jeera (</span><span style="font-size:12pt;font-family:Arial;">Bengal</span><span style="font-size:12pt;font-family:Arial;">), kalonji, ‘onion seeds’ and ‘black cumin’. The plant is part of the buttercup family and the seeds have a long history of medicinal use. The web is awash with Nigella info and mystique. I’ve mentioned a couple of helpful sites below.</span></p>
<p align="center"><font color="#ffffff"><span style="font-size:12pt;font-family:Arial;">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</span></font><img src="http://bp0.blogger.com/_QVppa7LrH8A/Ru_wEs_N8BI/AAAAAAAAASU/NnZ8BwWTgnA/s400/ChickenKorma.jpg" style="display:block;text-align:center;margin:0 auto 10px;" border="0" /></p>
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<p align="center"> <span style="font-size:12pt;font-family:Arial;">Chicken Korma</span></p>
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<p align="left"><span style="font-size:10pt;font-family:Verdana;">1. A great Chicken Korma <a href="http://indian-food.suite101.com/article.cfm/quick_chicken_korma" target="_blank">recipe</a><br />
2. A guide to making <a href="http://www.kitchenchick.com/2006/06/garam_masala.html" target="_blank">Garam Masala</a><br />
3. All about Black cumin <a href="http://www.uni-graz.at/%7Ekatzer/engl/Buni_per.html" target="_blank">Bunium Persicum</a><br />
4. All about Black cumin <a href="http://www.iskcon.net.au/kurma/discuss/msgReader$3191" target="_blank">confused with Nigella sativa</a><br />
5. A guide to <a href="http://www.imanproducts.com/whatis.html" target="_blank">Nigella</a></span></p></blockquote>
</blockquote>
<p><span style="font-family:trebuchet ms;"><span style="font-size:78%;"></span><span style="font-family:trebuchet ms;"><br />
<a href="http://www.imanproducts.com/whatis.html" target="_blank"></a></span><span style="font-family:trebuchet ms;"> </span> </span></p>
<p align="left">&nbsp;</p>
<p align="right"><span style="font-family:arial;"><span style="font-size:78%;">* First Published 18 Sept 2007. <a href="http://88mileshome.blogspot.com/2007/09/cumin-tea.html" target="_blank">See original</a></span></span></p>
<p><span style="font-family:arial;"> </span></p>
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